Pain Management​

Pain Management​

 At YouGo Physiotherapy, we specialise in pain management through measurable physiotherapy approaches. Our comprehensive pain management services aim to support individuals to alleviate pain, improve mobility, enhance their quality of life and achieve their health goals. We utilise evidence-based techniques to address both acute and chronic pain, focusing on:

Assessment and Diagnosis

Identifying the root causes of pain and developing personalised treatment plans.

Manual Therapy

Using hands-on techniques to relieve pain, restore movement, and improve function.

Exercise Prescription

Designing specific exercises to strengthen muscles, improve flexibility, and promote healing.

Education and Self-Management

Empowering participants with knowledge and strategies to manage pain effectively in their daily lives.

Holistic Approaches

Integrating methods such as posture correction, ergonomic advice, and relaxation techniques to support overall well-being.